I help people who look fine on the outside but feel stuck on the inside stop running from themselves and start truly living. Through yoga and science-based mind coaching, I guide you to create lasting change from within.
I work with people who feel something is off — but can't quite name it. Does any of this sound familiar?
Your nervous system is always slightly on edge, even when nothing's wrong.
Too many choices, too much noise. You're exhausted just trying to keep up.
You've done everything right — and still feel lost.
You're not falling apart, but something feels persistently… off.
It doesn't truly feel like yours. And you're tired of pretending otherwise.
You're not broken. You were simply never taught how to work with your mind. But you can train your mind the same way you train your body! That's exactly what I help with.
I moved abroad on my own at 17 y.o., got two degrees, lived in five countries, and built a career at a top tech company in Amsterdam. At some point I had everything I was supposed to have — the relationship, the job, the apartment, the friends. It looked like the life many people dream of.
But on the inside, I often felt miserable. Eventually I couldn't pretend anymore: I left everything behind and went on a journey searching for deeper meanings — sat a Vipassana, deepened my yoga practice, trained with one of the top coaching schools and more!
It changed my life more than I could have imagined and I genuinely feel different on the inside. Most importantly, I realised: the answer was never out there. It was always about coming back to myself. And that's what I now help others do ♡
I'll meet you exactly where you are. My priority is to create a space where you feel safe, supported, and truly seen. At the same time, I'll challenge you to step beyond old patterns, expand your awareness, and discover what you're truly capable of.
I meet you with kindness, patience, and a gentle push toward self-love.
You'll be gently challenged — always supported — so growth feels safe and even enjoyable.
Ancient wisdom meets neuroscience.
We can laugh, fall over, and still go deep.
I work 1:1 because I believe personalized guidance brings the best results and is tailored specifically to you.
Stop the overthinking and patterns that keep pulling you back. In 30 sessions, learn to run your mind — not the other way around. Rooted in neuroscience, cognitive psychology, and ontology.
6 months. Structured method. First session free.
No commitment, just a conversation.
30 sessions · 6 months · Weekly
Breath, meditation, and asanas — together. A holistic practice where you'll notice real progress over time.
All levels — complete beginners to regular practitioners.
Online & in-person
Not sure where to start? Just drop a message. The first coaching session is always free.
